Roughly 20-30% of men suffer from premature ejaculation (PE). It’s important to know that even when PE cannot be cured, it can be managed successfully with proper treatment.
Men from Sheffield in the UK are among the most likely to give a ‘below average’ performance in bed, according to new stats.
"According to an article by Darren Burke…British men were quizzed about how many minutes they last during sex before climaxing – in an anonymous survey by online service Doctor-4-U.The national average is – according to the males polled – 14 minutes and 29 seconds.Yet more than HALF of the men living in Yorkshire – 52 per cent – reported lasting either 10 minutes or less, the lowest average in the UK.Men in Northern Ireland, on the other hand, are the most likely to give an ‘above average’ performance, with 58 per cent of them claiming they last 16 minutes or longer.Dr Diana Gall, of Doctor-4-U, said that when it comes to bedroom relations, all couples are different.She said: “While the results show 14.5 minutes is the national average for sex duration, it’s important to note this isn’t a time every man should feel they have to live up to.,,What's the "staying power" average for your area?" Read more….
Is premature ejaculation linked to or caused by having low testosterone?
Premature ejaculation is typically not directly related to low testosterone.
Definition Of Premature Ejaculation
- poor control over ejaculation (50%)
- low satisfaction with sexual intercourse (23%)
- low satisfaction with sexual relationship (30%)
- low interest in actually having sexual intercourse (28%)
- difficulty in becoming sexually aroused (due to worry) (34%)
- difficulty relaxing during intercourse (31%).
So What’s The Cause?
5 Proven Ways To END Premature Ejaculation And Last Longer In Bed
hey guys it's dr. Sam Robbins now today I'm going to talk about premature ejaculation and how you can potentially fix this problem once and for all and at the very least you'll discover five proven ways of reducing this embarrassing situation from ever happening again so if you're feeling maybe a little insecure or ashamed about this don't worry cuz you're not alone so that's the first thing I want to mention and I say this because if you're a subscriber to my youtube channel which by the way if you're not please click and subscribe right now because I've got some great videos coming out soon about this and similar topics so as I was saying if you're a subscriber you probably have seen some of my videos and I have revealed some proven ways for guys to improve their testosterone and the libido which is a special import for guys who have erectile dysfunction or impotence and the feedback has been great and it probably explains why millions have viewed these popular videos however I started getting a lot of private emails and questions from guys who are dealing with the opposite issue which is about today's topic and that's premature ejaculation now the basic definition of premature ejaculation is when a guy jack you late seether before or shortly after sexual penetration or really anything sexual whether it's you know a hand or oral or anything like that and the main issue is that there's minimal sexual stimulation in thus the end result is dissatisfaction by both partners basically you came way too early and most guys just don't feel manly because of this and they feel they have no control over it and they're just basically embarrassed and ashamed at the same time very worried that maybe their partner is just not gonna have sex with them again and will probably go find someone who can last longer and isn't gonna be called you know Minuteman by the way this problem affects guys of all ages but typically younger guys and the cause is both physical and psychological and I'll address both of them and give you proven solutions including the surprise fix that I discovered by accident a few years ago and I'll tell you more about in a minute and near the end of this video so let's first get started with the five proven solutions alright so number one is you want to practice lasting longer all right now assuming you masturbate as you bring yourself close to an orgasm you got a stop and one way to do too is to tightly pinch the head of your penis for a few seconds and that'll usually send a signal to your penis to pause and stop the ejaculation process it'll basically reverse the blood flow and if you're thinking maybe you know how many seconds to I pinched it all depends on the person but at least five to ten seconds the goal here is to stop and reverse the blood flow number two is non-sexual thoughts listen the next thing you can do when you're getting close to an orgasm is to think about something else non-sexual thoughts you know thinking about cars or maybe playing sports or something at work or cooking or my favorite your parents alright this will typically kill the mood for anyone and remember your brain is the most powerful sexual organ in the body so stop focusing on the pleasure and almost detach yourself from the situation again just long enough to tell your penis to stop getting so excited and you don't want to go overboard with this or else you know you may go limp again as you're getting close to an orgasm stop focusing on how good it feels and start thinking about non-sexual thoughts number three you want to focus on your partner now speaking of thinking about something else right I want you to focus on your partner your only goal should be to pleasure her kiss her and touch her and massage her play with her breasts and her nipples and really get her warmed up then focus on giving her an orgasm but without your penis give her you know oral sex and use your tongue and don't forget your fingers use them as well I can go on and on about this topic and maybe I will in the future if I see a lot of questions about it simply stated make sure you give her at least one orgasm and preferably more then you can go ahead and have sex with her you see at this point if you did come too early again she's at least been satisfied and has had an orgasm or two Plus this will route Douce the pressure and stress you put on yourself she can actually relax more and use the other tactics I've mentioned so far number four you want to masturbate first listen if you're gonna have sex masturbate before for example if you got a date that night and you think you might get lucky masturbate and have an orgasm a few hours before the date this way you've released some of your testosterone your prolactin levels of hormone are now higher and there's an increase in serotonin and other chemical changes which causes you to last much longer when you go ahead add it later on that same day number five you want to improve your Neera transmitters and this is the final thing I want you to do look speaking of all these chemical changes there are antidepressant drugs that work very well for premature ejaculation specifically these selective serotonin reuptake inhibitors have helped thousands of men improve the situation allow them to last a lot longer unfortunately they're just riddled with lots of negative side effects can actually cause impotence and a majority of users not to mention a massive drop in sex drive and libido so this is definitely not what we want now earlier I said how I accidentally discovered a surprising fix to this problem remember you see in 1999 I formulated a great solution and it's all natural for people who have anxiety and panic attacks and depression and if you have maybe a lot of extra stress you know you're worried a lot maybe you have insomnia or your brain is you know always thinking too much this solution really helped and it's made a huge difference and improvements in people's lives I mean hundreds and thousands of customers use it daily to live happier lives and they've gotten off of their anti-anxiety and he's depressant drugs I'm really proud of the results and happy I've helped so many people over the years however and please play close attention right now what's interesting is that over the years I've had a lot of guys who use this natural solution tell me that it's cured their premature ejaculation or at least it's helped tremendously you know they last much longer and best of all their partner is announced fine and happy with sex now this isn't when I had designed the pranic for but you know it makes perfect sense because it improves your neurotransmitters right increases the healthy serotonin levels and reduces stress hormones and thus you get the benefits of those you know selective reate serotonin reuptake inhibitors that I mentioned earlier which are clinically proven to help with premature ejaculation but without any of the negative side effects in fact you actually feel more confident and happier anyway this natural solution is called probe annex and you can click the link below this video to learn more about this product however the webpage and the video says nothing about premature ejaculation remember this is just a side benefit and something I don't really tell most people but I think it'll really be helpful for anyone watching this video and dealing with this problem so to summarize today's five fixes for premature ejaculation the first you want to practice lasting longer by pinching the head of your penis when you get close to an orgasm number two have non-sexual thoughts when you see yourself getting too excited number three focus on your partner and make sure she is she has an orgasm first by using your mouth and fingers before you penetrate her number four masturbate a few hours before having sex and number five improve your neurotransmitters by using a natural solution like probe annex and actually I'll give you a bonus extra one number six be kind to yourself when this happens all right you're not alone keep practicing until you have control over this don't worry about it so much well that's it for today if you found this video helpful you know don't forget to give it a thumbs up click the subscribe please leave your questions comments below I do read them and share with others and let them know that they don't have to suffer from premature ejaculation also make sure you visit the link below in the description area so you can give probe annex a try so you can improve your neurotransmitters and see how much it'll help your premature ejaculation problems as always thanks for listening and have a happy and healthy day